Foenegriek

Foenegriek, scientifically known as Trigonella foenum‑graecum, is a versatile herb in the Fabaceae family, celebrated for its seeds, leaves, and aromatic properties. Often referred to as fenugreek in English, foenegriek has been treasured for thousands of years for its medicinal, culinary, and cosmetic applications. Its seeds contain compounds like diosgenin, 4‑hydroxyisoleucine, saponins, and flavonoids, which … Read more